Finger Millet or Ragi is a healthy traditional cereal and is gluten free, helps in reducing body weight. Also the cereal is rich in carbs, fibre, vitamins and good carbohydrates. For more health benefits, you can start include ragi in any form into your daily recipes like breakfast drink made with ragi sprouted flour, ragi dosai, ragi adai, ragi semiya - sweet & savory, ragi koozh (a staple food in TamilNadu). In today's recipe sharing, we would see a easy recipe of ragi semiya. I call it easy as the semiya is readily available in the market and we just need to soak it for a while and steam it. Then the cooked semiya can either be made into a upma or just mixed with cocounut & sugar to be relished as a healthy breakfast dish! The latter is my all-time favorite breakfast of late. Let's see the stepwise pictures and instructions. Ingredients: 100 gms of ragi semiya (store bought) 3 tbsp freshly grated coconut sugar as per your taste, you can use cane sugar or j