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Showing posts from May, 2020

Chocolate dipped strawberries

Chicken uppu kari

Chicken uppu kari which literally translates to chicken salt curry is quite simple to make with the least of ingredients from your kitchen pantry. This is somewhat similar to pallipalayam chicken as it  uses onions and dry red chillies as one of the important ingredients but it does have its mild variations here and there. And ofcourse, there is a difference in the taste too. This particular dish goes well with south indian tiffin items like idli, dosa, poori,roti and also be best complemented with white rice or rasam rice. It can also go into tortilla wrap, options are endless! Ingredients: 500 gms of chicken 2 large onions,finely  chopped 6-7 dry red chillies 3 sprig curry leaves 1 tbsp cooking oil 2 tsp fennel seeds 1 tbsp ginger garlic paste 1 tsp black pepper corns 1 tsp chopped coriander leaves 1 tsp + 1/2 tsp turmeric powder rock salt as per taste 1 tsp garam masala powder Steps: Add a tsp of turmeric powder to chicken pieces and coat them well. Then wa

Moringa leaves juice

Moringa leaves have lots and lots of health benefits.This particular leaf is packed with full of nutrients that helps the body to absorb more iron and supplies vitamins too. The leaves when consumed raw curbs your appetite whilst not compromising your nutritional intake as it provides your body with necessary nutrients for a given day. I personally experienced it after having this juice as the first drink in the morning. I did not feel hungry and my stomach was upset too. It just flushed out the toxins from body especially the stomach since it is bloated forever after my postpartum. I usually have hunger prangs every morning but today i did not want to eat anything for breakfast at all and needless to say i felt so refreshed and not giddy at all. Do give it a try once in a month or so. It's highly recommended for lactating mothers since moringa leaves, coconut,fennel seeds, fenu greek are a great source that aid in lactation for new  mothers. You can also check few of